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Tag: healthy recipes for kids


Fun & Playful Ways To Quarantine Your Child During The Contagious Period

You know it will happen sooner or later. One of your kids gets sick and you don’t want the others to come down with it. Whether it is a cold, flu, or something else, the last thing you need is a houseful of sick children. No parent wants to constantly be making the run back and forth between the child doctor visit in Phoenix AZ and home, although it is something that will happen at one time or another!

Take Action and Keep Illnesses Contained

There are a number of things you can do to prevent germs from spreading in your home. It can be a real challenge when you have siblings who either share a room or share their toys. In this case, there are cold remedies available that can help with reducing symptoms associated with the spread of a sickness that can be helpful.

  • Be a handwasher. Get your kids into the good habit of washing their hands often. Approximately 80% of infectious diseases are spread through touch. Children may not think washing is very fun, but if they sing through the alphabet song while scrubbing up, it will make it go that much faster. And don’t forget to wash your hands, too. There’s nothing like a good role model parent.
  • Don’t let your kids share snacks or take meals together. At least during the contagious time, let your kids eat separately. Definitely no sharing of cups, or silverware. It’s the little things like this that will also pass the germs around!
  • Do a quarantine. Having your kids stay in their rooms by themselves can go a long way to keeping their cold or flu to a minimum.

You’ve seen those pop-up tents that one or two kids can play in comfortably. Purchase or borrow one of these or use blankets to set up a make-shift tent. Then you can include pillows, throws and favorite toys or stuffed animals.

Find your child’s favorite toys that are probably somewhere else in the house. Gather up the coloring books, crayons, drawing pads, a tablet, picture books, dolls, etc., and bring them into the ‘quarantine room.’ Healthy kids in your household are not allowed in. There may be some frowns, but keeping germs in one place is your priority.

Always include a box of tissues, juice or water, and little snacks for them, too. This is the time to pull out healthy recipes for kids that are special and fun.  Then make the quarantined child feel extra special by stopping by with homemade sorbet, hearty oatmeal cookies, and other special treats and to see how they’re getting on.

If you should need to, don’t hesitate to make a child doctor visit in Phoenix, AZ today.

Posted in Blog on February 2nd, 2016