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Tag: North Phoenix Pediatricians

Are Support Groups for Parents with Sick Children Helpful?

Caring for sick children is a huge responsibility. Parents and other caregivers can often wind up stressed out, burned out, and overwhelmed during the course of caring for sick children. If this happens, North Phoenix pediatricians may recommend that caregivers attend support groups for parents with sick children.

A Common Understanding

Support groups put parents in touch with others who are caring for sick children. Together, parents and caregivers can share their own stories of caring for sick children, swap coping methods and resources, and feel like they are not alone in the struggle. While North Phoenix pediatricians and other medical providers understand a lot about caring for sick children, nobody can understand the unique issues that come with parenting sick children like fellow parents can.

Sharing these experiences of caring for sick children helps reduce stress for everyone involved. Feeling helpless is often a large aspect of caring for sick children, and simply knowing that others hear you and can empathize with what you are going through lifts some of the burden.

Practical Benefits

Being able to share information like pain management, treatment side effects, medications being used for treatment, and resources regarding healthcare providers like North Phoenix pediatricians are also helpful parts of being in a support group. Other parents of sick children may have tips and tricks that will ease your worries and concerns.

Where to Find a Group

If you are looking for a support group, your North Phoenix pediatricians may be able to recommend a certain group or multiple groups in which fellow patients are involved. Some support groups for parents caring for sick children are facilitated by therapists or social workers, while others are peer-led. The type of support group you choose depends on your own comfort level with groups, and what type of environment you prefer. The most important part of selecting a support group for parents caring for sick children, is knowing that you will feel safe to share your story and seek help within the group.

The people you meet in support groups for parents caring for sick children can end up becoming some of your best friends, confidants, and cheerleaders. If you are having a hard time coping with your situation, or just need a boost, ask your North Phoenix pediatricians for a support group recommendation, and know that you are not alone in caring for sick children.

Posted in Blog on January 23rd, 2015

Car Seat Rules and Regulations

As a parent, it is your job to keep your child as safe as possible, especially when traveling in the car. This area of child safety is often tricky for parents to navigate as there is a lot of misinformation out there about appropriate car seats for toddlers and children. Following this misinformation, a number of parents decide on car seats solely by the age of their child, which may be unsafe.

Children that are of the same age can vary greatly in size, which makes age alone a poor deciding factor in choosing a safe car seat. In order to provide the best safety while in the car, other factors must also be taken into account, including the height and weight of the child. It is best to follow the height and weight limitations from the car seat manufacturers as opposed to basing car seat choices on age.

Pediatricians in Glendale AZ and the surrounding areas would like to provide this guideline to help you best protect your children during car travel:

  • Infants/Toddlers. The first seat that your infant or toddler will start out with is a rear facing car seat, which they should stay in until at least the age of two. If your toddler reaches this age, and hasn’t reached the maximum height and weight limit, however, the American Academy of Pediatrics and North Phoenix pediatricians recommend that you continue to use this seat as rear facing seats provide five times better protection in the event of a crash.
  • Toddlers/Preschoolers. When your child reaches the safety limits of their rear facing car seat, North Phoenix pediatricians recommend that you switch to a forward facing car seat with a harness. This seat should be used as long as possible up to the height and weight limitations provided by the car seat manufacturer.
  • School Aged Children. After your child outgrows their forward facing car seat with harness, you can then move them to the next stage in seating: a booster seat. Regardless of age, it is important that children remain in booster seats until the actual vehicle lap and shoulder seatbelts fit properly. Children are typically able to graduate from booster seats upon reaching a height of approximately 57 inches.
  • Older Children. Once children are heavy and tall enough to use vehicle seatbelts, pediatricians in Glendale AZ recommend that they sit in the back until at least the age of thirteen. Airbags in the front seats that deploy during an accident for safety purposes can actually severely injure or kill children that are not of the appropriate size. Speak with your North Phoenix pediatricians to learn when your child can safely sit in the front.

Following the above guideline will help you to offer the greatest protection for your child in the event of a car accident.

In addition to the guideline, also visit with the North Phoenix pediatricians at Pediatrix for regular well child check ups. During these well child check ups, you can receive expert advice from your pediatrician about appropriate car seats for your child’s height and weight as well as other health and safety information. Our North Phoenix pediatricians also provide a variety of quality medical services, including immunization screening, administration of immunizations, treatments and procedures. To schedule an appointment for well child check ups, call Pediatrix at (602) 866-0550 or contact us online.

Posted in Blog on August 15th, 2014

Is Full Fat Milk Healthier?

North Phoenix pediatricians, along with the American Academy of Pediatrics and the American Heart Association, have long held the belief that the healthiest milk choice for children two years and older is skim or low-fat, such as 1%. Pediatricians in Glendale AZ and other areas recommend such milk choices for patients as higher fat milk has more calories from saturated fat, which may contribute to weight gain in individuals. New studies, however, are challenging these beliefs.

Dr. Willet of the Harvard School of Public Health and Dr. David Ludwig of the Obesity Prevention Center at Boston Children’s Hospital conducted a study on low-fat versus high-fat milk, and found the following conclusions:

  • Children across every ethnicity and socioeconomic class that drank skim or 1% milk were actually heavier on average than children that drank 2% and whole.
  • Diets filled with low-fat foods, such as skim and 1% milk, may actually leave kids feeling hungrier. As such, they tend to reach for high glycemic food to fill their stomachs, which contributes to obesity and heart-disease risk factors.
  • The widely accepted recommendation of three servings of milk a day by North Phoenix pediatricians and other members of the medical community is healthy; however, it is better to choose higher fat milk, such as 2% or whole.

While high fat milk does have more saturated fat, it may actually be healthier for children according to the above study. Before swapping out the milk in your refrigerator though, make sure to consult with pediatricians in Glendale AZ and the surrounding area.

If you are interested in learning more about health and nutrition, including the type of milk that is most healthy for your children, consider scheduling a visit at Pediatrix, one of the top pediatricians in Glendale AZ and the metro Phoenix area. We offer a variety of specialty services tailored to meet the specific needs of your child, including well child check ups, immunization screenings, lab work and other medical treatments, as well as health tips and resources. To schedule an appointment with our North Phoenix pediatricians, call Pediatrix at (602) 866-0550 or contact us online.

Posted in Blog on June 27th, 2014

Helping Kids Deal with Fear of Shots

Taking your kids to North Phoenix pediatricians for their immunizations can be an incredibly nerve-racking experience for both parent and child. As a parent, however, it is important that you put your own emotions aside, focusing instead on calming your anxious and fearful child.

The following is a list of tips, sorted by age group, for you to consider when taking your child to pediatricians in Glendale AZ or other areas for their immunizations:

  • Babies. Babies most likely aren’t aware of the shots that their pediatricians are about to administer during well child check ups, but it is still important that you help to keep them calm immediately leading up to the event. North Phoenix pediatricians recommend that parents soothe the baby by holding and cuddling them, breastfeeding or providing them with a bottle and talking to them in a soothing voice.
  • Toddlers. When bringing your toddlers to North Phoenix pediatricians for their immunizations, it is best to keep them distracted. Read them books, sing or continuously ask them questions to help keep the atmosphere light and fun. Also, make sure that you dress your child in simple clothing, removing anything with long sleeves prior to heading back to the exam room so as to reduce anxiety leading up to the shot. When it comes time for the shot to be administered, never pin your child down, but rather hold them firmly against your body. Once it’s over, immediately reward them with a treat, such as a toy or candy.
  • Young Children. Before taking young children in for immunizations during their well child check ups, consider sitting them down and explaining the vaccination process as well as the purpose. Instead of focusing on pain, explain to your child how going to the doctor will help them to grow up to be healthy and strong. There will likely be resistance, including tears, which you should address calmly and with compassion. During and after shots, make sure to provide your child with plenty of hugs, and maybe even a treat.

Taking the above tips into consideration will help you and your child to have the best possible immunization experience with North Phoenix pediatricians.

To ensure that your child is growing up healthy, it is essential that you follow the appropriate schedule for well child check ups and immunizations. At Pediatrix, our North Phoenix pediatricians will help to keep your child on track health wise with immunization screenings, treatments, and procedures. In addition to our excellence in medicine, we also offer a warm, welcoming environment for children to help ease some of the fear and anxiety commonly associated with visits to the doctor’s office. To make an appointment with Pediatrix for quality well child check ups, call (602) 866-0550 or contact us online.

Posted in Blog on May 23rd, 2014