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Tag: pediatricians in Phoenix Arizona

Starving A Cold – Try These Remedies for Kids Instead

Maybe you’ve heard of the old saying, ‘starve a cold, feed a fever’ or sometimes people say it the other way around. It’s an old saying, and it doesn’t particularly help you or your child when you’re sick with a cold. So leave it aside for some real remedies instead.

You certainly don’t like it one bit when your child is miserable with a cold. Even though they are something everyone gets, it’s tough to watch them suffer.

There are so many over-the-counter cold medicines for children, that they may leave you feeling a bit confused. You don’t know how safe they may be for very young children, and the thought of giving your child lots of medication just doesn’t sit right with you.

Here are some cold remedies for kids that pediatricians in Phoenix, Arizona recommend:

  • Make sure your kids stay hydrated. Have them drink what they’re accustomed to drinking, but make sure they have lots of it.
  • For a fever, give them acetaminophen. Follow the recommended dosages on the label, and if your child is under 7 months, then call pediatricians in Phoenix, Arizona just to be sure.
  • For older children, you can soothe sore throats with a half teaspoon of honey. For ages 6 and older, use 1 teaspoon. For children under the age of one, never give honey.
  • Stick with soft foods instead of trying to force the usual foods they eat. Things like ice cream, chicken soup, puddings, and gelatin desserts go down a lot easier than breaded chicken nuggets.
  • For nasal congestion, use saline drops or spray. These can be used for infants, too. Because babies and children breathe through their noses, it can be distressing to them when they are all stuffed up. Give them the relief you can.
  • Use a cool-mist vaporizer in their bedrooms. This will put moisture in the air and help them to breathe easier.
  • Remember, if something doesn’t seem right, to call your pediatrician right away.

These are the best health tips for kids when they come down with colds. Children will experience many colds over a season and a lifetime.

Practice a little preventive medicine before a cold strikes. Make sure your children get plenty of rest, eat healthy foods, and practice good hand washing, as these will ensure that even when they get sick, it won’t be so bad.

Posted in Blog on November 17th, 2015

How to Prepare Your Child for a Healthy Summer Camp Experience

Summer camp can be the adventure of a lifetime for healthy kids, but if your child gets sick at camp, or is not feeling well before he or she sets out, it can become a summer that is not fun at all. Making sure that your child is in the best health possible will help make his or her summer camp experience one to remember.

Get a Check-up and Physical

It’s important to consider your child’s health before he or she leaves for camp.  Visit your pediatricians in Phoenix, Arizona for a physical prior to camp starting, if you can, and make sure that vaccinations and any needed medications are up to date.

If your child has a specific health concern that could affect camp, like allergies or asthma, make sure the camp is aware of this, and let your pediatrics care provider know that your child is heading to camp. This allows the camp to make accommodations for your child, if needed, and gives your pediatricians in Phoenix, Arizona the chance to raise any issues or concerns with you before your child has left for camp. In some cases, your child may require special clearance from his or her pediatrics care provider in order to attend camp.

Eat, Drink, and Sleep Healthy

Healthy kids are happy kids, especially at camp, so make sure your camper-to-be knows about healthy eating, hydration, and good sleep habits before he or she leaves. Camp staff will of course help out in this regard, but your child should have a good understanding of how to stay active and eat and sleep well, even without a helping hand.

Know Who to Talk To

Find out what rules and regulations the camp has for health and safety, and let your child know any important information. Who should he or she talk to in the event of a minor injury? Is there first aid and pediatrics care on-site? Even healthy kids can have anxiety about what happens if they get sick or hurt at camp, so look for the right details to make them feel prepared.

Healthy kids may also have some trepidation or fears about camp, no matter how excited they may be. Talk to your child about homesickness and what to do if it strikes. This subject can also be addressed by pediatricians in Phoenix, Arizona at an appointment before camp.

Posted in Blog on May 5th, 2015

Quick Tips for Keeping Your Children Healthy Year-Round

Being exposed to lots of different people at daycare, school, and extracurricular activities provides your child with variety and interest in his or her life, but it also opens him or her up to germs and illness.

Luckily, there are ways to help keep your children healthy year round, using advice from pediatricians in Phoenix, Arizona, and proper child care and nutrition.

Eat a Balanced Diet

It can be challenging to convince your children to think about child care and nutrition but it’s more important to foster an understanding of proper, balanced eating. If your whole family works hard to focus on balanced child care and nutrition, eating healthy food, sharing meal times, and following pediatrics care recommendations for fruit and vegetable servings, you will all benefit.

A balanced diet helps keep your child healthy as he or she will be getting the right amount of nutrients, vitamins, and calories. This means fewer visits to pediatricians in Phoenix, Arizona.

If you cannot convince your child to eat well at every meal, don’t stress out — just make sure you are offering healthy food at every opportunity.

Make Physical Activity Family Fun

Pediatrics care guidelines urge physical activity for children. Your pediatricians in Phoenix, Arizona will tell you that child care and nutrition best practices include exercise and fresh air. Rather than sending your child out the door on his or her own, which is unlikely to be met with enthusiasm, put on your own running shoes and make it a fun family activity.

Get Regular Pediatrics Care

Seeing your pediatricians in Phoenix, Arizona makes sense when your child is already ill, but preventative care can also go a long way in making sure that sickness does not happen as often. Well child visits are a key part of child care and nutrition, allowing your pediatricians in Phoenix, Arizona the opportunity to examine your child and make sure his or her development and health is on track. This means health concerns are less likely to take you by surprise, if they develop at all.

Ask for Help From the Experts

Pediatrics care professionals know what illnesses are going around in your area, and what activities could benefit your child. Do not be afraid to ask your pediatricians in Phoenix, Arizona what they think might help. Their expertise and experience is valuable for you and your children.

Posted in Blog on April 14th, 2015

The Ultimate Guide to Sports Physicals

If you are the parent or guardian of a student athlete you have probably encountered school sports physicals. Some kids may grumble about them but they are an important and often necessary way to keep your child safe and healthy while participating in school sports.

Health History

Pediatricians in Phoenix, Arizona perform school sports physicals for students by completing a medical history and physical exam. These two components of school sports physicals, put together, give Phoenix pediatrics experts a well-rounded idea of the health of your child, and any risks that he or she may face as part of athletic activity.

Pediatricians in Phoenix, Arizona will find out what health issues, if any, may affect your child during athletics. This includes a family history of illness, health conditions that may affect physical activity such as asthma, prior sports injuries, and any medications currently being taken by your child. School sports physicals, done by Phoenix pediatrics clinics, aim to highlight any potential problems before they cause harm.

Physical Examination

The physical examination part of school sports physicals is exactly what it sounds like – pediatricians in Phoenix, Arizona test and record basic medical and health-related data like weight, blood pressure, vision, strength, and the function of body parts like the heart and lungs. Doing this allows Phoenix pediatrics experts to uncover malfunctions or potential dangers, or simply verify that your child is perfectly healthy.

Preventative Protections

It’s always preferable to find out that your child has a health problem in the office of a pediatrician in Phoenix, Arizona than on a sports field or court, after exerting his or herself to the point of a more serious issue. School sports physicals let you, your child, your pediatrician in Phoenix, Arizona, and school staff members determine what sports are safe for your child and what restrictions, if any, should be followed during physical activity.

For most students, school sports physicals are simply a way of staying safe, and will not have any effect on his or her athletic endeavors. Others may have to adjust their sporting lives due to the results of school sports physicals, but nearly every student can find a way to be healthy, active, and involved in student athletics without concerns. Talk to your pediatrician in Phoenix, Arizona about school sports physicals, if your child needs one, and how it may affect his or her extracurricular or sports activities.

Posted in Blog on March 17th, 2015

What are the Reporting Laws for Pediatricians in the Phoenix Area?

Pediatricians in Phoenix, Arizona, are bound by similar reporting laws as most pediatric doctors across the United States. While these pediatric doctors routinely see sick children in their offices, they may also see children who are victims of abuse or neglect, or children whose health concerns may be part of a wider, serious threat to public health and safety. Reporting laws exist to benefit public health as well as protect vulnerable children.

Pediatric doctors see patients for numerous reasons and may discover a reportable issue while treating their clients. When sick children come in for bumps, bruises, and other injuries, it is usually not cause for concern, but if pediatric doctors have reason to believe that these children have been subject to physical abuse, violence, or neglect, they are required to report it.

Pediatricians in Phoenix, Arizona are also required to report any other type of suspected abuse, including verbal, emotional, and sexual abuse. For pediatricians in Phoenix, Arizona, reporting comes in the form of disclosing information to a health authority or government agency that handles such cases. Sick children who come in for illnesses are usually not suffering from anything reportable, but in some cases, a public health and safety report must be made.

Pediatric doctors treating sick children with some types of communicable diseases are also required to file reports. Some reports must be made about the specific case, while others require just an overview of total number of cases seen. Some communicable diseases pediatricians in Phoenix, Arizona must report include chickenpox, diphtheria, hepatitis A, B, and C, flu-related deaths in infants, Lyme disease, measles, mumps, pertussis, rubella, smallpox, tetanus, and tuberculosis. This allows health professionals to work on things like immunization programming and contact tracing to ensure that the illnesses are less likely to spread.

It is safe to say that pediatricians in Phoenix, Arizona take patient privacy very seriously and would not share a patient’s health records or other information unless there was a clear need to do so. Pediatricians in Phoenix, Arizona are not exempt from federal or state reporting laws, however, so there is a small chance that some health information can be shared with specific agencies and organizations. If information does need to be reported it is handled with the utmost care, with as much confidentiality as possible.

Posted in Blog on January 16th, 2015