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Health

Arizona Might Make Tanning Illegal for Minors

2018-07-16T08:00:05+00:00 July 16th, 2018|Health|

As the sweltering summer continues, many are hoping to get their tan on, including teens. You’d think this would be an easy feat in sunny Arizona, but many lack the patience to tan naturally or find they burn easily in uncontrolled environments. Tanning salons are quite popular, even in Arizona, and they’re becoming more and more accessible. Even gym memberships come with tanning perks these [...]

Parts of a Healthy Lunch

2018-06-18T08:00:20+00:00 June 18th, 2018|Health|

School is out in Arizona, meaning your children are probably eating at home more often now. For parents and guardians that don’t normally pack their children’s school lunch, an entire summer filled with home-cooked meals might be intimidating. Creating a healthy lunch for your children is simpler than you’d think. Here’s what your child’s lunch can include. Fat Yes, fat can be healthy. Experts say [...]