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Tag: immunization schedule for children

5 Back-to-School Kids’ Immune Boosting Tips that Really Work

You love it when your kids are healthy and happy. As a parent you will want to do everything in your power to keep your kids healthy. You probably find yourself asking what can you do to help prevent them from getting every germ and virus that is floating around out there.

Children are all different. Some kids never seem to pick up anything, while others are prone to every little cold and sore throat that passes by. Sometimes it seems little ones suffer through the colder months with one problem after another. Sinus or ear infections, colds, strep, even the flu can really put a damper on their plans and yours.

In addition to that, you hate seeing your kids feeling sick. It’s bad for them and puts the stress on you as a parent. But, there are ways to help boost their immune systems. Here are 5 tips that really work:

Vitamin C to the Rescue

Children who take 1000 mg of Vitamin C daily have less colds. You want to look for “buffered ascorbic acid” 250 – 500 mg. At every meal, give your kids one of these vitamins. Vitamin C is one of the best immune boosters around, and safe for your kids at every age. This is one of the best cold remedies for kids.

Give Zinc Daily

Zinc is the other terrific immune-boosting mineral. When you give your kids a daily dose of zinc, after 5 months of daily use, they will be less likely to pick up viral infections, colds, and other illnesses. This reduces their time away from school and other activities. Taking zinc will also reduce the amount of antibiotics your kids will need. Small fry like the orange liquid, while older kids love the lozenges.

Watch Their Diet

There are a number of foods that can be eliminated like sugar, and artificial juices. Healthy snacks for toddlers are all that should be provided. Have your kids drink lots of water daily. Daily servings of leafy greens and green vegetables will help to boost their immune system.

Use a Saline Spray

This gentle, non-addictive spray gently cleanses the nasal passages and keeps them moisturized.

Good Habits are Everything

Check your immunization schedule for children, ensure they have a proper bedtime, and have them wash their hands frequently. Good hygiene goes a long way to helping them keep illnesses away.

Posted in Blog on June 7th, 2016

How to Stay Up to Date on Immunizations

Children of all ages need vaccines and should be up-to-date on all of them. It’s easy enough when they’re babies, and you take them in for routine checkups that include those initial immunizations. As your kids grow older it may get more confusing as to which vaccines need boosters and when immunizations are needed again.

At Pediatrix, we have you covered. As soon as your children start their doctors visits, we create an immunization schedule for children, and each one is readily accessible to you. You’ll receive your own schedule for each of your children that should be kept with all your other important papers.

Should I Vaccinate My Child?

Occasionally, a parent will wonder: should I vaccinate my child? The easy answer to that is definitely yes! No child should be without lifesaving immunizations; because as a parent, this is one of the most important things you can do for your kids.

What You Need to Know as a Parent about Vaccinations

Schools do require immunizations for enrollment, and most sports do as well. You can always check on the Pediatrix website for routine immunizations, as well as links to CDC information and more.

Believe it or not, disease outbreaks still occur in the U.S. When your kids are immunized there is no worry. Measles and whooping cough have made comebacks in various regions of the country, and you want to know that your kids are immune from these deadly illnesses.

That’s where an immunization record tells you everything you need to know. A detailed routine schedule is available for viewing at Pediatrix, and you will have access to your child’s immunization record, too. It’s as easy as filling out a form and receiving the information in your email.

As your children grow, some vaccines will be added as booster shots and others will be included for sports reasons. Also know that if you travel out of the country, immunizations will be required at that time as well.

If you’re thinking of scheduling a child doctor visit in the North Valley, be sure to ask about staying up to date on your children’s immunization schedules. Getting every recommended dose of each vaccine provides children with the best protection possible. Even if they miss a shot, they can be easily brought back on schedule. Just mention it to your pediatrician when you have your next child doctor visit in the North Valley.

So, if you have any questions about immunizations, be sure to contact us today for peace of mind tomorrow.

Posted in Blog on May 24th, 2016

Why Are My Kids Always Sick?

One of the laments you often hear from young parents, is that their children always seem to be getting sick. Once the school year starts, it’s one illness after another, until the warmer weather returns. Why is it that certain children seem so vulnerable to illnesses, while other children don’t seem to get sick as much?

Well, there are a number of factors that play into children’s health. They are as follows:

Good Hygiene. Developing healthy living habits should begin when children are very young. One of the best things they can do for themselves is to wash their s frequently. This gets rid of dirt, germs and other bacteria from touching everything around them. Their personal items and toys, too, should be laundered on a regular basis.

Healthy Eating. One of the best ways to stay healthy is to eat healthy. By teaching children to eat healthy, you are giving them a lifetime of good advice. Including such foods as yogurts, fresh fruits and vegetables into their diet, along with plenty of water, children will grow healthier and so will their immune systems.

Exercise. It seems that the culture today would rather be sitting down, instead of playing and exercising. Video games have their place, but active sports, as well as bicycling, swimming, and generally being outdoors moving around, will go a long way to a healthy lifestyle.

Get plenty of sleep. This can be easily overlooked. Children, especially under the age of 5, need 11-13 hours of sleep every night. Growing up right includes getting a great start on each day. Children can do that by getting enough sleep.

Smoking. Although more and more homes are smoke-free, there are children who grow up in homes where smoking if very prevalent. This, alone, will contribute to respiratory infections, which repeat over and over during the colder months.

Vaccinations. There should be an immunization schedule for children as soon as they are born. One of the vaccines all children should receive is the flu vaccine. It will go a long way in helping them to remain healthy when lots of children around them get sick.

There are many ways to help keep your children healthy. You can contribute to the building up of their immune systems, and for fighting off illnesses. For any questions about your child’s health, give your Phoenix pediatrics office a call today.

Posted in Blog on December 8th, 2015

School Immunizations: What You Need to Know

Getting your child immunized for certain diseases and illnesses is mandatory in Arizona. Unfortunately, some parents are skirting the law and choosing to ignore getting their kids protected. In society at large, there is a push among some parents not to get immunizations at all for their children. Some of these parents home-school and feel the risk is a small one, so they never start an immunization schedule. Others are wary of possible side-effects from immunizations, or believe that immunizations may be linked to Spectral Autism Disorder.

As a parent, you need to know your obligations and understand both the benefits and risks associated with the decisions you take regarding immunizations.

Here are some things to consider:

  • No Shots, No School. If you want your children to participate in school, they need to be vaccinated. This includes nursery, Pre-K, and kindergarten programs as well.
  • Ask Questions Before Your Child is Vaccinated. Never be afraid of discussing any health-related issue with your physician. That’s what they’re there for. They will inform you of what to look for as far as any minor side-effects, so you won’t be alarmed and your child won’t be either.
  • Should I Vaccinate My Child? Immunizations are safe and they cause no adverse reactions in children. Start early; babies as young as three-to-six months begin immunization schedules. They will be vaccinated against such things as DTaP, Hepatitis B, Polio, HiB, Measles / Mumps / Rubella (MMR), and varicella. Speak with your doctor about a vaccination schedule.
  • Stick to Your Immunization Schedule for Children. This is very important. Your health-care provider in Phoenix, AZ starts a record of your child’s vaccines and as the years progress these will often be referred to when they try out for sports, and even when they apply for colleges and universities.
  • Other Resource Information. Most people today have access to the Internet. There is a wealth of information available online for everything you need to know concerning Arizona Immunization Programs. Forms and requirements for Preschool, Headstart, Kindergarten through Grade 12 are all available online.

Keep in mind that while you are looking to keep your children safe through all means possible, immunizations are just another way to do that. And you are also helping to protect not only them and you, but the larger community, too. Even if you have not started an immunization program, it’s never too late. Speak with your pediatrician or family doctor about a vaccination schedule suitable for children in Phoenix, AZ.

Posted in Blog on August 4th, 2015