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Tag: Pediatrician

Back to School Tips for Parents

As summer days come to an end, parents should begin preparing for their children to head back to school. This time of year is always hectic as parents have to work through a long to-do list, which includes such things as visits to pediatricians for physicals, shopping for new school supplies and clothing, making a new schedule and figuring out what to pack for lunch.

While preparing for a new school year can be chaotic, there are a number of methods that can be employed to help families more easily transition from summer vacation back to school. Glendale child care professionals and pediatricians in the surrounding areas would like to share the following list of back to school tips for your consideration:

  • Reestablish the Bedtime Routine. Over the summer, parents tend to relax bedtime rules, with many kids staying up later and sleeping in. In order to help ease children back into their school schedules, pediatricians recommend restarting the normal bedtime routine a week or two before the first day. This will help your children to more easily wake up in the morning, and go through the day fully rested.
  • Set up a Homework Spot. Before children head back to school, create a neat, quiet homework spot in your house. Place needed items, such as paper, pens and pencils in the area, keeping it well organized at all times. Glendale childcare professionals would like to note that children thrive with routine, so establishing a place specifically for the completion of homework each day is highly beneficial for school success.
  • Speak with School Staff. If your child has medical issues, such as asthma or allergies, it is important that you speak with teachers and school nurses to discuss any concerns at the start of the year to ensure safety. While pediatricians absolutely recommend that you bring medical issues to the attention of school staff, they would also recommend that you make an appointment with appropriate school staff to discuss any academic or social issues you may be concerned with. Having these conversations early on will help your child to receive the best care while at school.
  • Prepare for Sick Days. Many kids tend to get stressed out at the start of a new school year, which lowers their immunity. This hit to the immune system paired with the reintroduction into close quarters with other children easily leads to the contraction of viruses, such as the common cold. For tips on improving your child’s immunity or to discuss any other medical needs, make sure to schedule an appointment with your pediatrician in Anthem AZ or the greater Phoenix area prior to the start of school.

Employing the above back to school tips will help greatly in easing some of the stress that comes along with the start of a new school year.

If you are interested in checking your child’s health prior to ensure that they are prepared to begin a new school year, visit with the Glendale child care professionals at Pediatrix. Our team of pediatricians and medical staff are highly devoted to providing the best medical care to children. During a well child check up, our pediatricians will review medical history, provide a full body physical and complete any other necessary medical work, such as immunization screening, blood work, and more. To schedule an appointment with our distinguished pediatricians, call Pediatrix at (602) 866-0550 or contact us online.

Posted in Blog on August 22nd, 2014

When to Start Solids

Parents are often anxious to begin feeding their kids solid foods, with many actually starting a little too soon. Generally, pediatricians in Anthem AZ and other areas throughout the country recommend that babies exclusively drink breast milk or formula up until six months of age. After that time, solid foods can then be introduced.

If your baby has reached six months, and you have decided you would like to begin introducing solids, consider starting with pureed food, such as applesauce, bananas or sweet potatoes, or perhaps a single grain cereal, such as rice or oatmeal cereal.

Once you have decided on a solid food, consider the following list of feeding steps recommended by Glendale child care professionals and pediatricians:

  1. Begin by breast feeding or formula feeding your baby as normal.
  2. Next, place a teaspoon or two of pureed food or cereal on the tip of a soft tipped spoon.
  3. Then, place the spoon in front of your baby’s nose and mouth, allowing him or her the time to smell the food before deciding to taste it. If your baby doesn’t show much interest in the food at first, don’t force it. Put the spoon down, and try again another day.
  4. Once your baby warms to the idea of solid food, begin feeding him or her a little once a day. This allows babies to practice keeping food inside their mouths, and swallowing that food safely.
  5. As time passes, gradually increase the amount of solid food to a few tablespoons a day. Once they get used to this, you can then consider adding another solid food feeding to their daily schedule.

Following the above tips from Glendale child care professionals and pediatricians will help you to begin the process of feeding your baby solid foods.

Pediatricians do want to note that the introduction of solid food is more so about creating an interest in different flavors and textures than it is about providing a nutritionally dense meal. Breast milk or formula can still provide most of the nutrition and calorie requirements of infants around this age.

If you are interested in learning more about newborn and infant care, trust in the expert pediatricians at Pediatrix. As one of the top pediatricians in Anthem AZ and the surrounding area, we offer the highest quality medical care to ensure that your children are developing into healthy, happy individuals. We offer a wide variety of services, including immunization screenings, labs, treatments and procedures, as well as helpful advice and resources. To schedule an appointment, call Pediatrix at (602) 866-0550 or contact us online.

Posted in Blog on July 25th, 2014

When Should I Send My Sick Kid Back to School?

When a child comes down with an illness, the immediate reaction of parents, schools and daycare providers is to keep them home so as to prevent spreading germs to others. While the decision to keep a child home sick is normally pretty easy, it is often difficult for parents to decide when their child is healthy enough to return to school.

The amount of time a child should stay home can vary greatly depending on the illness, so it is best that you consult with a pediatrician in Anthem AZ or a pediatrician nearest you. However, to give you an idea of approximate exclusion times for illnesses commonly contracted by children, consider the following guideline:

  • Common Cold. The common cold virus can be spread during all stages of symptoms; before, during and even after. Therefore, staying home rarely prevents others from contracting the illness. For this reason, you should only keep your child home if he or she feels too ill to participate in their normal activities.
  • Fever. Children with a fever can continue to attend school and other activities unless the fever is paired with behavioral changes and other symptoms. If the fever includes other symptoms, it is best to keep your child home, and visit with your pediatrician in Anthem AZ or a pediatrician in another location for diagnoses and treatment.
  • Vomiting. If your child has vomited two or more times in the past 24 hours, it is highly recommended that you keep them at home. After vomiting has ceased, don’t automatically assume they are safe to return to school. Instead, visit with Glendale child care pediatricians to ensure they are not contagious.
  • Chicken Pox. This illness is highly contagious, meaning children should be pulled from school immediately upon development of symptoms. Children with chicken pox can return to school once all sores have dried out and crusted over. This typically occurs in about a week’s time.
  • Lice. Children with lice can usually return to school immediately following treatment with a medicated shampoo. Keep in mind, however, that many schools and daycares have a no-nit policy, meaning every nit (egg) must be removed prior to a child’s return. For this reason, it is essential that you thoroughly examine your child’s hair for lice and nits before allowing them to return to their normal routine.

While the above does give you an estimated timeline for common illnesses, it is, once again, best that you visit with a qualified pediatrician to ensure that your child is healthy and no longer contagious after contraction of any illness.

If you are in need of treatment and medical advice for your sick child, visit the friendly, compassionate pediatricians of Pediatrix. Our talented team offers expert medical care to children of all ages in a warm, welcoming environment. In addition to diagnoses and treatment, we also offer preventative care, such as immunization screenings, to help keep your child healthy. To schedule an appointment with one of our top pediatricians, call Pediatrix at (602) 866-0550 or contact us online.

Posted in Blog on May 16th, 2014