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Monthly Archives: August 2023

3 Ways to Teach Your Child Self-Care

2023-08-15T10:20:36-07:00August 15th, 2023|Blog, Kids|

The world is moving at a fast pace. Children are living in a completely different world than many of us grew up in and this has led to an increased mental health problem among our youth. According to SAMHSA, one in six children has experienced a major depressive episode. It's important to teach your child self-care and ensure your child has routine child wellness checks [...]

How to Keep Your Child Healthy During the Summer

2023-08-08T06:23:32-07:00August 8th, 2023|Blog|

When your children are home for summer break, you want to fill your days together with vacations, parks, and other fun adventures. However, it's also essential to keep children healthy during these months. For example, children get a different physical exercise than during physical education. Here are some tips for your kid's care this summer. Watch the AC During heat waves, it can be tempting [...]