When it comes to raising healthy kids, misinformation can spread just as quickly as a common cold. To help you make informed decisions, we’re debunking some of the most persistent myths about children’s health—because your little one deserves care based on evidence, not old wives’ tales.
Myth 1: Fevers Are Always Dangerous
Many parents panic when their child develops a fever, believing it’s a sign of a severe illness. In reality, a fever is the body’s natural defense mechanism, fighting off infections. Our pediatricians often reassure parents that unless the fever is extremely high (above 104°F) or accompanied by other concerning symptoms, it’s usually not an emergency.
However, monitoring your child’s behavior is key. If they’re still playful, drinking fluids, and responsive, the fever may simply need time to run its course. On the other hand, if they’re lethargic, refusing fluids, or experiencing difficulty breathing, it would be best to consult our team at Pediatrix right away.
Myth 2: Sugar Causes Hyperactivity
The idea that sugar turns kids into bouncing-off-the-walls whirlwinds has been around for decades, but research doesn’t support it. Studies, including those from the American Academy of Pediatrics, show that sugar doesn’t directly cause hyperactivity—though the excitement of parties or holidays where sweets are abundant might!
That said, excessive sugar intake can lead to other health issues, such as cavities and poor nutrition. At Pediatrix, we encourage balanced diets with treats in moderation rather than strict bans, which can sometimes backfire by making sugary foods even more appealing.
Myth 3: Cold Weather Makes Kids Sick
“Bundle up, or you’ll catch a cold!” is a phrase many of us grew up hearing. But viruses—not chilly air—are the real culprits behind colds and flu. Kids tend to get sick more often in winter because they spend more time indoors in close contact with others, not because of the temperature outside.
Our pediatricians emphasize that good hygiene, like frequent handwashing and avoiding close contact with sick friends, is far more effective at preventing illness than extra layers. Of course, dressing appropriately for the weather is still important for comfort—just don’t blame the cold for every sniffle!
Trust Science, Not Myths
Parenting is hard enough without added confusion from outdated myths. By staying informed and partnering with your Pediatrix, you can make confident decisions for your child’s health. Have questions or concerns about these or other myths? Contact Pediatrix today to schedule a consultation.
