The common cold could more aptly be named the common colds: over 200 viruses can cause the symptoms we diagnose as a cold. Since viruses aren’t yet curable and the sheer number of cold viruses makes it impractical to vaccinate, the best thing you can do is ease common cold symptoms, keep your child home from school or day care, and let the immune system battle it [...]
Whether you’re a full time stay-at-home parent, or making the journey back into your career, you have the exact same need to make sure your little one is getting the best nutrition available. Once your baby starts to grow and begin their journey into the wide world of solid food, parents are charged with the task of finding nutritious ingredients that will end up in [...]
Influenza, more commonly known as the flu, is extremely dangerous for children, especially those under the age of five. Children with certain illnesses are even more susceptible to complications arising from influenza, such as asthma and diabetes, as well as brain and nervous system disorders. According to the Center for Disease Control and Prevention (CDC), “Each year, millions of children get sick with seasonal influenza; [...]
In order to protect your child from potentially dangerous diseases, regularly scheduled vaccinations are important. Follow your doctor recommended schedule, and be sure to get an annual flu shot before peak season. Here is the current schedule for children under 18: 0 to 15 Months During the first 15 months of a child’s life they will receive a large number of vaccinations. Shots your child [...]
For some kids, learning just comes easily. They sit attentively, listen accurately, and absorb whatever knowledge is being presented to them almost effortlessly. But for the most part, every kid has a moment or a day when it’s not so simple. It’s actually normal for kids to have trouble concentrating. Think of all the things that can run through a child’s mind in any given [...]
According to Safe Kids Worldwide, road injuries are the #1 cause of unintentional death for children in the United States. As such, child safety restraint laws are strictly enforced. Here’s what you need to know about Arizona regulations: Kids below age 5 You can use an infant car seat if your kid is 29” or shorter, or a convertible seat for a kid between 29” [...]
Childhood obesity is a frequent topic of concern for parents. Though research continues to analyze the effects, our advice to parents hoping to prevent obesity remains the same: Promote Healthy Eating Habits Let your children know that eating calorie rich foods is not bad so long as they do it in moderation. Introduce fruits and vegetables in your kid’s diet as alternatives to treats that [...]
As a parent, you want what’s best for your child. That’s why when groups of parents around the country say vaccines may cause autism, you probably stopped to consider the possibility. Before getting into specifics, no, vaccines do not cause autism. Yes, children who eventually tested for autism did receive vaccines, but the two have no connection, in much the same way that someone who [...]
Soda is served nearly everywhere, and when it comes to kids, they never seem to get enough of it. There are good reasons to moderate their intake (and yours!), even when they are teenagers. Weakens bones Kids bones are delicate as they are still developing. Phosphorus found in soda depletes calcium required for bone formation. Caffeine, also found in soda, inhibits calcium absorption and reduces [...]
It’s a familiar scene: your child slowly atrophies on the couch, slouched, potatoesque, glazed eyes semi-focused on the gadget that darn Santa Claus just had to bring. (Like Santa knows anything about fitness!) You imagine all the other kids are sweating, training for the Olympics, while their health-conscious parents prepare carrot sticks and protein shakes for their delighted consumption. You want physical activity to be [...]
