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Wellness

Wearing Sunscreen…in the Spring?

2019-09-09T03:36:58-07:00March 1st, 2019|Wellness|

March has arrived, meaning local Arizona residents are looking forward to 70-80 degree weather. Spring doesn’t last long in Arizona, so locals will often cherish every moment of this short season before the inevitable heat waves come in. Family reunions, picnics, hiking—residents will take every chance to spend some time outside this month. And they’ll wrongly assume that because it’s not summer yet, they don’t [...]

Flu Shots are Recommended for All Patients 6-Months of Age and Older

2019-02-05T16:24:33-07:00February 25th, 2019|Shots, Wellness|

A little sniffle here. A little above temperature there. Sure, this happens to children and adult alike. Unfortunately, fever in children or just the common cold may turn out to be something more. The flu has been a cause of deaths to many. Fortunately, this is very preventable through vaccinations. It’s recommended that parents have their kids as young as six months get the shot. [...]

3 Home Remedies for the Flu

2019-09-09T03:43:45-07:00February 4th, 2019|Wellness|

It’s flu season, which is why it’s important that you and your family should get your flu shots. However, if the flu has already hit you or your loved ones, here are 3 home remedies to fight it off. Fluids Drinking fluids when you have the flu is recommended for multiple reasons. A common symptom associated with the flu with dehydration, especially if you’re vomiting [...]

What Immunizations do Arizona Schools Require?

2019-09-09T03:13:00-07:00January 24th, 2019|Health, Kids, Shots, Wellness|

An immunization is the process of making a person resistant to an infectious disease. Immunizations are done to keep the general public safe and healthy. They are especially important in school settings as children are in close proximity of one another for 8 hours a day. Small children, especially, are susceptible to illnesses and infections because their immune systems do not fully develop until they [...]

Cold and Flu Season: Does Your Child Have the Flu or the Cold?

2019-09-09T03:45:19-07:00January 1st, 2019|Health, Wellness|

It’s not often easy to tell a common cold from the flu in children. Here are a few tips to help you find out what you’re dealing with. Symptoms Both the flu and the cold are respiratory illnesses caused by viruses. They are contagious. However, they aren’t the same. Colds may often last for about seven to ten days while a flu may last for [...]

H1N1 and Fever Reducers

2019-09-09T03:48:56-07:00December 17th, 2018|Baby Care, Wellness|

Last year’s flu season was historic in its severity partially because of the subtypes of flu that were circulating and partly because last year’s vaccine was only 40% effective. The lack of effectiveness did not come close to the failures of the 2004 to 2005 season where the vaccine was only 10% effective, or the 2014 to 2015 season where the vaccine was only 19% [...]

Drug-Free, Alternative Treatments for Allergies that Work!

2019-09-09T03:19:01-07:00December 10th, 2018|Health, Kids, Wellness|

When your child is suffering from allergies, it can be difficult to find solutions that don’t involve the use of prescription or over-the-counter drugs. When you’re searching for answers to helping your child cope with either season, dietary, or other types of allergies, consider these drug-free options: Saline Rinses and Sprays Rinsing the nostrils is one of the best ways to prevent the problems that [...]

Dairy Allergies and Chronic Ear Infections

2019-09-09T03:47:58-07:00November 19th, 2018|Wellness|

If your child is allergic to dairy and keeps consuming foods with high dairy content, they could end up with other health problems like ear infections. If you think your child has an ear infection, the best thing you can do is bring them to the doctor for allergy testing. What is allergy testing? If your doctor thinks your child may be suffering from an [...]

Safe and Natural Toddler Constipation Remedies

2019-09-09T03:40:00-07:00November 12th, 2018|Baby Care, Wellness|

If your child has painful bowel movements, then they may have constipation. Here’s what you need to know about constipation and your child. Constipation Symptoms Does the baby have pain in their stomach? Are they bloated? Is there bleeding with the bowel movements? Are there any soiling accidents? If you see any of these signs, then your child may be suffering from constipation. Is it [...]